Join Annette and Rounik of Bristol Sound Healers for an immersive, relaxing and reflective sound bath in the beautiful Music Room at Ashton Court Mansion, surrounded by trees and nature.
Sound healing is a wonderfully restorative experience, nourishing us on many levels. It can also be the catalyst for timely change, shifts and further awakening. Annette and Rounik weave high vibrations into a heartfelt space using ancient healing instruments such as Himalayan singing bowls, gongs, monochords, chimes, vocals and other sacred sounds.
This extended session (120 minutes) gives more time to embody the relaxation on a cellular level, combining a guided meditation practice designed to help you tune in even more deeply. We welcome you to embrace the healing vibrations, to open to new directions in your life and to set intentions for your inner changes and shifts.
Good to know
- Arriving: The evening sound bath starts at 7pm. Please be ready to enter 10 minutes early; there is space to wait in the foyer. Doors close soon after the start time.
- Duration: The sound bath and guided meditation lasts 120 minutes.
- What to bring: Water, a yoga mat, and blankets, cushions or pillows to help you feel comfortable during your sound journey.
- Please note: Sound baths are not recommended if you experience extreme hyper-sensitivity to sound, epilepsy, or are in your first trimester of pregnancy. If you are feeling unwell, please stay at home and let Annette or Rounik know.
- Aftercare: Every attendee receives delicious vegan chocolate after the sound bath.
If you would like to attend but are unable to afford the ticket, please get in touch. To ask anything, contact Bristol Sound Healers at hello@bristolgongbaths.com.